Change can leave us feeling lost, isolated and stuck.
Life transitions are like obstacles in the path of life, sometimes shifting us off course. They impact our identity and our relationships, often in ways we don’t anticipate. Whether planned or not, welcomed or not, life events can feel overwhelming. I specialize in helping clients navigate life when it doesn’t go as expected.
Whatever the change…
PREGNANCY • PARENTHOOD • RELATIONSHIP • CAREER • HEALTH
…you are not alone.
We Will Work Together To Help You Navigate Your Journey.
Features Overview
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About Kristin
Life events become moments that define us. They impact our identity, our relationships, and our sense of Self. Kristin is a Licensed Marriage and Family Therapist who specializes in helping individuals and couples navigate life events when they don’t go as expected. Her approach is practical, integrative and rooted in the theory of attachment and the mind/body connection.
Kristin graduated from Southern Connecticut State University with a Master’s Degree in Marriage and Family Therapy and has a BS in Industrial Management from Georgia Institute of Technology. She is a practicing meditator, yoga teacher, trauma-informed yoga therapist and former postpartum doula. Kristin has extensive training in mindfulness, Polyvagal Theory, EMDR and the mind/body connection. She is the mother of 5 adult children.
“Change is hard at first, messy in the middle and gorgeous at the end”
Robin Sharma
